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Don't be afraid to succeed at weight loss. If you have done a fast you have learned some essential truths that this site wants to reinforce. If you are doing it the slower way, there are still lessons you can take from my journey. It is a life long mindfulness, today is your first day.

Tuesday, December 8, 2015

What does it mean when you (I) say I want this?

When I was a child my mother was a devotee of Flora Mir dark chocolate non pariels.  These were a favorite treat.  They came like so many shrimp swirled around in a circle in a clear plastic round box I see it clearly.  The chocolate was dark, very dark, and shiny and the multi color non pariels were bigger than what you see on today's version.

I got coffee a Peets.  Ah coffee is a gateway drug, I know this.  Yet, I went to Bank of America and got cash, knowing I was going to stop at the Bon Bon candy shop and get semi sweet chocolate non pariels.  I wanted them.

I also want to lose 15 ponds, I also want to get into condition for Japan, I also knew and felt I WAS NOT HUNGRY!  I wanted it.


What the Fuck?!!!

Esther would have said, or even I would have said, in group, walk away, let the thought wait 15 minutes... Or go buy yourself shoes, or anything...

I KNOW THAT!  I wanted it.  Was it a tie to my childhood?  It was a really poor substitute.  

Wanting it took over my good instincts, my resolve, my plans and my pride.  Happen to you?